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Be Healthy Online

Relish the At-home experience in our Virtual Fitness Training.




Relish the At-home experience in our Virtual Fitness Training.
An efficacious online fitness training platform for your well-being.
Hey, My reason to join fitness dabba was clear just to do exercise every day because I am a businessman I don’t have much time for myself and to do exercise alone is a big task for me but joining fitness dabba was my best decision because these guys put me on track so that I can easily follow the fitness schedule.
Hello, I am working in IT company due to my hectic schedule I was not able to do workout , and because I was not doing workout my back and neck got stiff this was the major task for me to do work on laptop with stiffed muscles. But thanks to FD Team, 45min workouts a day with different exercises everyday gives me freshness and make me feel good and my stiffness is all gone. Now I feel energetic throughout the day and can do more work.
Hi, I am house wife because of bad eating habits and stress I put on weight as a lady putting on weight is the worst thing I have ever done. I joined fitness dabba just to lose weight but these guys suggest me to do exercise regularly and some changes in diet. so now after losing my 5 kg I am very thankful to you guys who listen my things and helped me . Fitness dabba really unboxed the joy of fitness for me.
Fitness Dabba has exceeded all my expectations of my personal fitness goals. It has mixed of sessions of relaxing yoga, power yoga, cardio, weight training, HIIT, etc, and the instructors here really push you to achieve your goals. The instructors give very close attention to each of us and demonstrate/ help us to do the exercise in the right way.
Hi, I am a house wife. All days are same for me, as its start with same routine, same household things, etc. Because of excessive work load my health got down, I could not able to stand as my legs were into Severe pain doctor said this is because of low blood circulation in body he prescribed me to do exercise every day for good health. So I joined fitness dabba & really helped me, it came as a savior. Now I feel relaxed throughout the day and energetic too.
Keeping your comfort in mind we offer various trainings and effective routines to actualize your goals.
Focused Virtual Fitness Training, Checking Members’ Health, Diet and Medical Conditions, time to time follow up about their calories intake and workout session done.
Interactive group classes, focus on every individual, correcting their postures, providing useful tips and a lot more.
Entertaining and Easy to learn workout classess for your kids to keep them healthy and fit.
Keep yourself with amazing information about Health, Fitness, and Workouts.
In fact, If you want to become a Yogi or do some strength training, We got you covered with Our Certified Trainers.
Our Instagram page is filled with Fitness Tips and Tricks. Why don’t you check them out.
In the end, Find answers to all of your doubts here.
We take clients from all around the world from beginner to advanced and base the program design on your unique needs. The workouts will be focused on full-body training. This includes your current fitness level, goal, experience, schedule, and food preferences. The workout is conducted on zoom, where you can watch our trainer doing exercise. You will be monitored by the trainer & will correct the posture or form accordingly.
The workouts will be focused on full-body training with special attention given to each body part, This includes Strength Training, HIIT, Mobility + Flexibility Enhancing exercises.
You will be given 20 sessions in a month & each session will be of one hour.
Yes, a recorded session will be provided in case your live workouts are missed. However, we encourage you to join the live sessions only.
Each session is 1 hour, the session is divided in 3 parts:- Warm-up, Workout & Stretching.
Our focus is on your healthy relationship with your body. So we work on gaining stamina & strength. As a by-product, by the end of 2-3 months, you will lose weight. Everyone’s body responds differently to the workouts & therefore inch loss & weight reduction happen accordingly.
Our Trainers are trained & certified. You will be monitored by the trainer & will correct the posture or form accordingly.
We don't give refunds but will adjust the fees if a request is made within the first 3 days of the program. To carry forward to next month under extreme circumstances.
You’re only one click away to Unbox The Joy Of Fitness for Free.