Looking for a simple and effective way to get in shape? Check out Fitness Dabba, the best full-body workout program available. Our simple exercises will help you burn fat and tone muscle, without having to go to the gym.

Body Weight Training

Bodyweight Training

With age, it’s normal to lose some of your muscles. Here we’ll help you to bounce back to even better. 

Strength and Conditioning

Strength and Conditioning Workout

Strength and conditioning workout offers you that and benefits in many other ways too. It can ease your capability of doing daily activities.


Yes, you read that right. You can shred off your fats merely in 25 minutes.

So, what exactly HIIT Workout is?

Belly Burn Exercise

Belly Burn Exercise

Anxious over your love handles? Try out our classes, especially for belly fat reduction. You’ll see the difference in no time.



Aerobic Exercises are also known as “Cardiovascular exercises” or “Cardio” are an excellent choice especially if you’re a beginner at exercising.


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